In this work I intend to leave an indispensable alert on this journey that is life and its meaning, truly that we are unwilling to be the best version of ourselves, and since the intention is directly attached to the frequency, that tuning that at some point It lasts thousandths of seconds and it is within our reach because we feel possibilities, conditions that allow us to believe that it is possible to achieve some objective or retention. In this book I intend to exalt those conditions of life that already exist in us, only that we have slept for a long time until such a time when we get used to just existing without excelling in anything.